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Social media and self-esteem

Social media is a big part of young people's lives and what they see when they're scrolling can impact their self-esteem, confidence and well-being. Help them navigate social media and boost their self-esteem with our free tools and resources.

Our mission is to ensure that the next generation grows up enjoying a positive relationship with the way they look—helping young people raise their self-esteem and realize their full potential.

We’ve partnered with leading experts in the fields of psychology, health, and body image to create a program of evidence-based resources, including parenting advice, to help young people form healthy friendships, overcome body image issues, and be their best selves.

Girls Room: A Series Inspiring Self-Love and Body Positivity
We’ve teamed up with Lena Waithe for Girls Room – an exclusive series inspiring young people with self-love and body positivity.

Girls Room: A Series Inspiring Self-Love and Body Positivity Explore More
Melba’s Story: Social Media and Body Image
After comparing herself to Minnie, Melba learns how social media affects self-esteem.

Melba’s Story: Social Media and Body Image Explore More
Thelma’s Story: How to Deal with Bullies
After posting a video review online, Thelma learns how to deal with bullies.

Thelma’s Story: How to Deal with Bullies Explore More
Gloria’s Story: Learning How to Love Your Body
Gloria learns lessons in how to love your body the way it is.

Gloria’s Story: Learning How to Love Your Body Explore More
Girls Room: Self-Care for Girls
What is self-care? Carlotta and Melba learn all about it in our finale of ‘Girls Room’.

Girls Room: Self-Care for Girls Explore More
Dove, Cartoon Network and Steven Universe
Find out more about our partnership with Steven Universe.

Dove, Cartoon Network and Steven Universe Explore More
Steven Universe: Social media
Episode 5 shows how body image and social media are connected.

Steven Universe: Social media Explore More
Confident Me at Home: Self-esteem activities for home learning
Build body confidence and learn at home with our self-esteem activities.

Confident Me at Home: Self-esteem activities for home learning Explore More
#SelfEsteemAtHome: Body confidence classes for kids
The Dove Self-Esteem Project has teamed up with body positive activist Megan Crabbe @bodyposipanda to provide positivity for young people through classes while they’re staying safe at home.

#SelfEsteemAtHome: Body confidence classes for kids Explore More

#DetoxYourFeed with the Dove Self-Esteem Project

1 in 2 girls say toxic beauty advice on social media causes low self-esteem. Join us on our mission to change this with our parents' guide.

#DetoxYourFeed with the Dove Self-Esteem Project #DetoxYourFeed now

Curating a positive social media feed – Dove
The accounts we follow on social media can have a big impact on our self-esteem and body confidence. Find out how to curate a positive social media feed here.

Curating a positive social media feed – Dove Read More
#Sponsored: navigating the world of social media influencers – Dove
Many young people see social media influencers as authentic sources of advice, inspiration and recommendations. Find out how to help them spot sponsored ads.

#Sponsored: navigating the world of social media influencers – Dove Read More
Social media, filters and The Selfie Talk
With the rise of social media, filters and digital distortion there's never been a better time to have the Selfie Talk.

Social media, filters and The Selfie Talk Read More

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