How To Elevate Your Nighttime Routine for Better Skin

To give skin the opportunity to repair itself while you sleep , add Dove Body Night Recovery Retinol Serum Moisturizing Body Cleanser to your nighttime routine. It includes Dove Moisture Boost Complex nourishes skin and promotes skin renewal. This moisturizing body cleanser works hard to renew your skin's moisture barrier while you sleep so you wake up with nourished skin in the morning. Best of all, it has a scent made of woody and floral notes that are reminiscent of relaxing feelings so you can have a soothing night time routine.

Cleansing your skin washes away dirt and other bacteria, but exfoliating scrubs away dead cells that gather on the uppermost layer of your skin. Before bed, exfoliate dry skin on your body with Dove Body Night Recovery Retinol Serum Body Polish, a unique formula with retinol serum and botanical oils, that encourages the production of skin's natural moisturizers. Senior Beauty Editor, Pia Velasco says, “it has a relaxing scent that at the end of the night is the perfect nightcap.” This paraben free scrub Retinol Serum and Moisture Boost Complex adds moisture meaning you wake up to beautifully glowing, moisturized skin in the morning. It’s suitable for all skin types.

It’s no surprise that sleeping in a fully lit room while you sleep will disturb your sleep rhythms. The light intensity you generate at home in the few hours before usual bedtime has the potential to affect your circadian timing. Therefore, a few hours before bed, turn off bright overhead lights and opt for a lamp or night light to reduce any circadian misalignment.