Advice for mums and dads on how to build self-esteem
Do you want to help prepare your child to overcome low self-esteem and increase body confidence during adolescence? Use our articles and activities to help them feel self-assured inside and out.
The foundation of positive body confidence is taking good care of your body and respecting yourself. It's important to notice the impact that the physical and emotional changes of puberty may be having on your child's self-esteem and self-image.
Our articles explore the research linking body confidence with positive health behaviours. And our activities will help you and your child take care of body, mind and spirit during what can be a confusing time.
Start reading and sharing with your child today – and help their body confidence blossom.
Help your daughter value her body for more than its appearance
Get involved with Dr Julie's TikTok challenge to help your daughter value her body.
The Dove Self-Esteem Project & Be Real Campaign support parents & teachers to increase self worth in teens & young women, helping them feel more body confident
Worried about how to guide your daughter through body changes in puberty? Our puberty facts, advice and tips will help her through the transition to womanhood
The Dove Self-Esteem Project & Be Real Campaign support parents & teachers to increase self worth in teens & young women, helping them feel more body confident
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