• 1
    Hold your tongue

    Next time your child dresses in a way you don't like, ask yourself: does it really matter? If their safety isn't at risk and there's no other good reason to disagree with their choice, don't say anything

  • 2
    Give them a say

    If it really isn't appropriate for them to wear the micro-mini skirt or ripped jeans, give them some say over smaller details, such as accessories, to show you respect their ideas and choices

  • 3
    Explore their individual style

    By talking to your child about how they express themselves through their appearance, you'll help them recognise that outer fashions can be a way of expressing inner personality and feel more confident about experimenting with their style

  • 4
    Get out the sewing machine

    If you enjoy sewing, take your child shopping for fabric and teach them how to cut out patterns and use a sewing machine. Or find an old garment they don't wear anymore, and help them customise it into something new. Perhaps there’s something in mum or dad's wardrobe they could modify?

  • 5
    Go on an 'unusual' shopping trip together

    Perhaps set yourselves a budget to buy accessories to spruce up an old outfit, or only go to charity shops

  • 6
    Enjoy yourselves

    Have fun and encourage your child to see beyond narrow beauty ideals. Finding their own sense of style will give them greater self-confidence to reject what society tells us we should look like