Girl is smiling
  • 1
    Acknowledge the changes they’re experiencing

    Be open about their developing body. Remind them that they still have many changes to go through – even post-adolescence – and what they see in the mirror now will alter in the future

  • 2
    Give them some context

    Look at styles that were popular a few years ago and ask them if they would want to look like that now. Discuss how rapidly trends change

  • 3
    Share your own teen fashion mistakes

    Tell them how you looked and dressed at their age, and have a giggle together at some old photographs

  • 4

    Help them embrace their journey of change

    Attractiveness comes in many different shapes and sizes, and they should look forward to discovering what theirs will be. Encourage them to experiment with their clothes and hair to develop their own sense of style – and to learn from making a few mistakes


Related articles

  • How does social media affect teens?
    What's the impact of social media on youth? Find out what teens think about their own social media use, and get tips to help kids use social networks positively.
    Average read time: 8mins read
  • Body talk: the power of words for a positive body image
    Do you often make negative comments about your weight or appearance? What's the impact on your child? Find out how to fight fat talk and build self-esteem.
    Average read time: 7mins read
  • Why is social media important to young people?
    Why is social media important to young people?
    Why is social networking so important to young people? Explore the positive and negative effects of social media, and why it can cause loss of self-esteem
    Average read time: 5mins read
  • Dove Be Real
    Be Real: the campaign for body confidence
    The Dove Self-Esteem Project & Be Real Campaign support parents & teachers to increase self worth in teens & young women, helping them feel more body confident
    Average read time: 10mins read