• 1
    Ask questions

    Thoughtful questioning can help your child delve deeper into their own background and understand what makes them unique – physically and emotionally

  • 2
    Celebrate your family’s background

    Talk about how your family is different to others you know. How does your family define beauty – and how does your child? Ask what they admire in family members and those from other backgrounds.

  • 3
    Find creative inspiration

    Look at celebrities your child admires, and ask similar questions about them. For instance, musicians, film-makers and artists often draw upon their cultural identities in their work. It can be incredibly inspiring for a young person to see how they can embrace their background in a positive, creative way

  • 4
    Challenge the media’s narrow view

    Look through magazines together and talk about how often you see different races and sizes. How does this make your child feel? Why aren’t there more diverse examples of beauty?

  • 5

    Find role models who celebrate their difference

    Can you think of people who have used their background in positive ways? What makes the achievements of people with unconventional families or from different backgrounds so special?


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