The importance of family relationships and friendships for young people

As your child grows up, their relationships with friends and family will influence their sense of self-worth enormously. As their parent, you'll be a huge influence on their ideas, values and beliefs, and play a crucial role in helping them develop healthy, positive behaviours. 

Our articles and activities are perfect for any family with teenagers and pre-teens, helping you open up communication around body image and self-confidence. Use them to break a cycle of poor self-esteem or a preoccupation with appearance.