Kathrin, Online Editor

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But Kathrin didn’t always feel this way. As a young girl, she spent countless hours trying to be the blonde beauty featured in most magazines – even though she knew this wasn’t her.

It was only when she discovered yoga that something clicked. Taking time to care for herself, accept what her body is capable of and to not care how she looked while doing it unlocked a true confidence in Kathrin.

Today, Kathrin seeks out moments where she feels the most beautiful, be it sweating in a yoga class or laughing loudly with friends.

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Danya & Maria, Students
"For many other girls around the globe the drop in confidence often happens during the crucial years as they go from girl to teen. To help address this, Dove established the Dove Self-Esteem Project (DSEP) in 2004."

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Cammy, Graduate Student
"Real beauty to me means challenging yourself to do the things you cant and showing yourself kindness along the way.“

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Luyanda, Accountant
“I have stopped trying so hard to fit in – my beautiful personality is written all over my face and that’s the only beauty I need.”

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Vicki, Paralympic Medalist
“As soon as I started achieving in sport, my disability turned from a negative into a huge positive, and that helped to completely restore my confidence.”

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